Primal Guide

Baked Cinnamon Pecan Stuffed Apples with Coconut Butter

Craving a cozy autumn dessert baked to bubbling perfection with grain-free spiced pecan filling.? Tender baked organic Honeycrisp apples filled with toasted Georgia pecans, Ceylon cinnamon, pure maple syrup, and melted artisanal coconut butter.

Prep Time 10 Mins
Cook Time 30 Mins
Total Yield 4 Servings
Difficulty Easy
★★★★★
5.0 / 5.0 Star Community Rating Based on 990 verified recipe reviews

Ingredients

  • 4 large organic Honeycrisp or Fuji apples, cored leaving bottom intact
  • 1 cup raw pecans, coarsely chopped
  • 2 tbsp organic coconut sugar and 2 tbsp pure maple syrup
  • 1.5 tsp ground Ceylon cinnamon and 0.25 tsp ground nutmeg
  • 2 tbsp melted grass-fed ghee or virgin coconut oil
  • 0.33 cup warm water (for baking dish bottom)
  • 3 tbsp creamy coconut butter, melted (for drizzling)

Step-by-Step Instructions

  1. Step 1: Preheat oven to 375°F (190°C).
  2. Step 2: In a bowl, mix chopped pecans, coconut sugar, maple syrup, cinnamon, nutmeg, and melted ghee.
  3. Step 3: Pack the spiced pecan mixture tightly into the cored cavities of each apple.
  4. Step 4: Place stuffed apples upright in an 8x8 baking dish and pour 0.33 cup warm water into the base.
  5. Step 5: Bake for 30 to 35 minutes until apples are tender when pierced with a fork. Drizzle with melted coconut butter and serve warm.

Nutritional Breakdown (Per Serving)

Calories 260 kcal
Protein 3g
Healthy Fats 16g
Net Carbs 24g
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