Ancestral Primal Recipes
Search our library of 100% whole-food, grain-free, dairy-free, and seed-oil-free Paleo culinary creations with exact tested macros and step-by-step instructions.
Recipe Directory (100 Recipes)
Ancestral Nutrition: Balancing Healthy Fats, Bioavailable Proteins, and Micronutrient Density
An evolutionary and biochemical exploration of the paleo diet, optimizing the omega-6 to omega-3 ratio, bioavailable micronutrients, and sustainable metabolic flexibility.
Crispy Air-Fryer Sweet Potato Fries with Arrowroot Crust & Garlic Lemon Aioli
Shattering-crisp hand-cut organic sweet potato fries dusted in arrowroot starch and avocado oil, air-fried and served with homemade garlic lemon aioli. 100% grain-free and seed-oil free.
Crispy Air-Fryer Paleo Zucchini Fries with Grain-Free Herb Crust
Crispy air-fryer paleo zucchini fries coated in blanched almond flour, nutritional yeast, and Italian herbs. Golden, crunchy, and grain-free.
Grain-Free Cinnamon Swirl Banana Pancakes with Vanilla Ghee Glaze
Grain-free cinnamon swirl banana pancakes with a caramelized cinnamon sugar spiral and warm vanilla ghee glaze. Fluffy, nostalgic, and gluten-free.
Creamy Coconut Vanilla Panna Cotta with Wild Blackberry Compote
Creamy coconut vanilla panna cotta set with grass-fed gelatin and topped with wild blackberry compote. Silky, wobbling, and dairy-free Italian elegance.
Fudgy Dark Chocolate Avocado Popsicles with Toasted Coconut & Sea Salt
Fudgy dark chocolate avocado popsicles dipped in dark chocolate and toasted coconut. Cryogenically creamy, dairy-free, and loaded with healthy fats.
Slow-Braised Pork Chili Verde with Fire-Roasted Tomatillos & Poblano Peppers
Authentic Mexican pork chili verde with pastured pork shoulder slow-braised in a fire-roasted broth of tomatillos, charred poblanos, and bone broth. Melt-in-your-mouth tender.
Pan-Seared Wild Swordfish Steaks with Rustic Kalamata Olive & Caper Tapenade
Thick wild swordfish steaks seared in cast iron with grass-fed ghee and topped with a vibrant rustic Kalamata olive and caper tapenade. Juicy, meaty, and grain-free.
Crispy Sheet-Pan Lemon Rosemary Chicken Thighs with Caramelized Roasted Parsnips
Shatteringly crisp bone-in chicken thighs roasted at high heat over caramelized parsnips, rosemary, garlic, and lemons. Schmaltz-roasted one-pan ancestral comfort.
Slow-Cooker Moroccan Lamb Tagine with Butternut Squash & Dried Mission Figs
Succulent pasture-raised lamb shoulder slow-cooked for 7 hours with sweet butternut squash, dried Black Mission figs, saffron, and Moroccan spices. Fragrant and grain-free.
Baked Cinnamon Pecan Stuffed Apples with Spiced Coconut Butter
Tender baked organic Honeycrisp apples filled with toasted Georgia pecans, Ceylon cinnamon, pure maple syrup, and melted artisanal coconut butter. 100% grain-free primal dessert.
Classic Paleo Beef Lasagna with Roasted Zucchini Noodles & Cashew Ricotta
Layered Italian comfort lasagna featuring roasted zucchini noodle sheets, hearty grass-fed beef marinara sauce, and creamy dairy-free cashew basil ricotta. 100% grain-free and dairy-free.
Velvety Cream of Roasted Cauliflower Soup with Crispy Prosciutto & Bone Broth
Silky roasted cauliflower florets pureed with rich chicken bone broth, coconut cream, roasted garlic, and topped with salty, crispy baked prosciutto shards. 100% grain-free and dairy-free.
Creamy Thai Green Coconut Curry Chicken with Lemongrass & Fresh Basil
Tender chicken breast, zucchini ribbons, bamboo shoots, and fresh Thai basil simmered in an authentic aromatic green coconut curry sauce in 30 minutes. 100% grain-free and sugar-free.
One-Pan Tuscan Sun-Dried Tomato Chicken Thighs with Garlic & Basil Cream
Crispy skin bone-in chicken thighs nestled in a velvety dairy-free garlic coconut cream sauce with julienned sun-dried tomatoes, baby spinach, and fresh basil. 100% grain-free and dairy-free.
Creamy Wild Mushroom Cauliflower Risotto with Shiitake & Bone Broth
Sautéed shiitake and cremini mushrooms folded into tender riced cauliflower simmered in rich bone broth, culinary coconut cream, and nutritional yeast. 100% grain-free and dairy-free.
Crispy Air-Fryer Buffalo Chicken Wings with Grass-Fed Ghee & Garlic Ranch
Ultra-crispy air-fried pasture-raised chicken wings tossed in a spicy, buttery grass-fed ghee buffalo sauce in 30 minutes with homemade dairy-free ranch. 100% seed-oil free and keto.
Crispy Coconut Lime Wild Mahi Mahi with Mango Avocado Salsa & Fresh Lime
Wild Mahi Mahi fillets crusted in toasted shredded coconut and almond flour, pan-seared in ghee and topped with vibrant mango avocado lime salsa. 100% grain-free and dairy-free.
Crispy Air-Fryer Wild Calamari with Cassava Crust & Garlic Herb Aioli
Tender wild calamari rings dusted in arrowroot starch and seasoned almond flour, air-fried to golden crunch and served with homemade garlic lemon aioli. 100% grain-free and seed-oil free.
Crispy Air-Fryer Brussels Sprouts with Pastured Bacon & Aged Balsamic Reduction
Crispy air-fryer Brussels sprouts tossed with pastured bacon lardons and drizzled with aged balsamic reduction. Nutty, sweet, and caramelized.
Crispy Paleo Chicken Taquitos with Cassava Tortillas & Avocado Crema
Crispy air-fryer paleo chicken taquitos rolled in cassava tortillas with seasoned chicken and creamy avocado lime dip. Grain-free and dairy-free.
Crispy Heritage Pork Belly with Warm Spiced Apple Ginger Chutney
Crispy heritage pork belly with melt-in-your-mouth meat and blistered crackling skin, served with spiced apple ginger chutney. Ancestral and grain-free.
Crispy Pan-Fried Wild Atlantic Cod with Dairy-Free Herb Tartar Sauce
Crispy pan-fried wild Atlantic cod with a grain-free almond crust and homemade dairy-free dill caper tartar sauce. Flaky, golden, and 20-minute quick.
Crispy Pan-Seared Sea Scallops with Lemon Caper Grass-Fed Ghee Sauce
Crispy pan-seared wild sea scallops with a caramelized golden crust, spooned with lemon caper grass-fed ghee pan sauce. Tender, sweet, and 15-minute fast.
Fluffy Paleo Pumpkin Spice Pancakes with Spiced Maple Ghee
Fluffy paleo pumpkin spice pancakes made with almond flour, coconut flour, pure pumpkin, and Ceylon cinnamon. Grain-free, dairy-free, and cloud-like.
Fudgy Paleo Dark Chocolate Chunk Avocado Brownies
Decadently rich fudgy paleo dark chocolate avocado brownies with crinkly tops and gooey centers. Grain-free, dairy-free, and loaded with healthy fats.
Master Paleo Prime Rib Roast with Rosemary Garlic Crust & Bone Broth Au Jus
Master the reverse sear for 100% grass-fed prime rib roast with a rosemary garlic crust and homemade beef bone broth au jus. Perfectly pink edge-to-edge.
Matcha Green Tea Coconut Chia Seed Pudding with Fresh Berries
Vibrant matcha green tea coconut chia seed pudding with fresh berries. Rich in EGCG, L-theanine, and healthy fats for calm, focused morning energy.
No-Bake Dark Chocolate Coconut Silk Tart with Grain-Free Pecan Crust
No-bake dark chocolate coconut silk tart with a raw pecan-date crust and velvety dark chocolate ganache. Paleo, vegan, dairy-free, and grain-free.
Paleo Wild Blueberry Lemon Streusel Muffins with Cinnamon Pecan Crumble
Paleo wild blueberry lemon streusel muffins with a crunchy cinnamon pecan crumble. Grain-free, dairy-free, and bakery-style domed perfection.
One-Pot Paleo Chicken Piccata Meatballs in White Wine Lemon Caper Sauce
One-pot paleo chicken piccata meatballs in a white wine lemon caper ghee sauce. Tender, juicy, and ready in 30 minutes with zero gluten or dairy.
Classic Paleo Chocolate Fudge Tart with Hazelnut Shortbread Crust & Sea Salt
Classic paleo chocolate fudge tart with a crisp hazelnut shortbread crust and velvety dark chocolate ganache. Grain-free, dairy-free, and patisserie-worthy.
Greek Chicken Souvlaki Skewers with Dairy-Free Cucumber Dill Tzatziki
Greek chicken souvlaki skewers marinated in olive oil, lemon, and oregano with dairy-free cucumber dill tzatziki. Smoky, tender, and keto-friendly.
One-Skillet Korean Bulgogi Ground Beef Bowls with Sesame & Scallions
One-skillet Korean bulgogi ground beef bowls with coconut aminos, Asian pear, sesame, and scallions over cauliflower rice. Fast, soy-free, and grain-free.
Rustic Paleo Shepherd's Pie with Pastured Lamb & Whipped Sweet Potato Mash
Rustic paleo shepherd's pie with pastured ground lamb, bone broth gravy, and whipped roasted sweet potato mash. Hearty, ancestral, and grain-free.
Paleo Meyer Lemon Raspberry Loaf Cake with Coconut Butter Glaze
Bright Meyer lemon raspberry loaf cake crafted from superfine almond flour and arrowroot, drizzled with whipped coconut butter glaze. Moist, grain-free, and citrus-rich.
Paleo Zucchini Banana Bread with Toasted Walnuts & Cinnamon
Artisanal paleo zucchini banana bread made with superfine almond flour, ripe speckled bananas, garden zucchini, and toasted walnuts. Moist, cake-like, and grain-free.
Crispy Pan-Seared Chilean Sea Bass with Garlic Herb Ghee & Meyer Lemon
Crispy pan-seared wild Chilean sea bass basted with garlic herb grass-fed ghee and Meyer lemon in a heavy cast-iron skillet. Shatteringly crisp skin and buttery flakes.
Cast-Iron Pan-Seared Grass-Fed Ribeye Steak with Garlic Rosemary Herb Ghee
Thick-cut grass-fed ribeye steak seared in screaming-hot cast iron and basted with foaming garlic rosemary herb ghee. Crispy mahogany crust and succulent medium-rare center.
Velvety Roasted Butternut Squash & Gala Apple Soup with Crispy Heritage Bacon
Velvety roasted butternut squash and Gala apple soup pureed with rich chicken bone broth, coconut cream, and topped with crispy bacon and fried sage. Dairy-free and comforting.
Sheet-Pan Chimichurri Flank Steak with Roasted Sweet Mini Peppers & Red Onions
Juicy 25-minute sheet-pan flank steak broiled with sweet blistered mini bell peppers and red onions, drizzled with authentic Argentine chimichurri sauce. Low-carb and tender.
15-Minute Sheet-Pan Lemon Garlic Herb Shrimp & Tender Asparagus Spears
Plump wild shrimp and tender asparagus spears roasted in 7 minutes on a single sheet pan with lemon, garlic, olive oil, and fresh herbs. 15-minute coastal elegance.
Slow-Braised Moroccan Lamb Shanks with Dried Turkish Apricots & Warm Spices
Succulent pasture-raised lamb shanks slow-braised in a fragrant reduction of bone broth, Turkish apricots, saffron, and Moroccan spices. Melt-in-your-mouth ancestral comfort.
Crispy Slow-Braised Pork Carnitas Bowls with Cilantro Lime Cauliflower Rice
Crispy Michoacán-style pork carnitas simmered in citrus and pastured lard, broiled until golden and served over cilantro-lime cauliflower rice. Juicy, crunchy, and keto-friendly.
Slow-Cooker Beef Bone Broth Pho with Zucchini Noodles & Star Anise
Authentic 12-hour slow-cooker Vietnamese beef bone broth pho poured over paper-thin raw sirloin and spiralized zucchini noodles. Collagen-dense, fragrant, and grain-free.
Slow-Cooker Pulled Beef Brisket with Clean Grain-Free BBQ Sauce
Fork-tender pasture-raised beef brisket slow-cooked for 8 hours with Texas spices and tossed in a clean, seed-oil-free homemade BBQ sauce. Smoky, juicy, and grain-free.
Slow-Cooker Beef Short Rib Chili with Sweet Potatoes (Bean-Free)
Rich slow-cooker beef short rib chili simmered for 8 hours with sweet potatoes, fire-roasted tomatoes, ancho chiles, and dark cacao. Thick, bean-free, and grain-free.
Crispy Paleo Duck Breast with Cherry Sauce
Magneficent pan-seared duck breast with crackling, crosshatch-scored crispy skin and juicy medium-rare meat, served with a glossy tart cherry, balsamic, and fresh rosemary reduction in 25 minutes.
Crispy Paleo Coconut Chicken Tenders
Juicy pasture-raised chicken breast tenderloins coated in an ultra-crispy toasted unsweetened shredded coconut and almond flour breading, baked or pan-fried to golden crunch in 25 minutes, served with sweet chili honey mustard dip.
Creamy Paleo Tuscan Salmon
Crispy pan-seared wild Alaskan salmon fillets nestled in a rich, velvety dairy-free garlic coconut cream sauce with sun-dried tomatoes, baby spinach, fresh basil, and lemon juice in 25 minutes.
Paleo Sausage Stuffed Acorn Squash
Caramelized roasted acorn squash halves filled with savory pasture-raised Italian pork sausage, sweet Honeycrisp apples, unsweetened dried cranberries, baby kale, toasted pecans, and fresh garden sage in 45 minutes.
Creamy Paleo Beef Stroganoff
Tender grass-fed sirloin steak strips seared in ghee and simmered with cremini mushrooms and caramelized onions in a rich, velvety dairy-free garlic Dijon coconut cream sauce served over roasted spaghetti squash in 30 minutes.
Crispy Savory Sweet Potato Bacon Waffles
Crispy, golden waffle fritters packed with freshly shredded organic sweet potatoes, uncured pasture-raised bacon, pasture-raised eggs, fresh chives, garlic, and sea salt, topped with a runny sunny-side up egg in 20 minutes.
Paleo Grain-Free Apple Crisp
Tender Honeycrisp and Granny Smith apples tossed in pure maple syrup, Ceylon cinnamon, and lemon juice, topped with a crunchy oat-free streusel crumble of toasted pecans, almond flour, and coconut sugar in 40 minutes.
Paleo Grain-Free Carrot Cake
Moist, warmly spiced grain-free carrot cake baked with freshly grated carrots, blanched almond flour, toasted pecans, Ceylon cinnamon, and nutmeg, layered and frosted with a rich, tangy dairy-free cashew cream cheese frosting.
Crispy Coconut Crusted Mahi Mahi
Wild-caught Mahi Mahi fillets coated in a crunchy toasted unsweetened coconut flake and almond flour crust, pan-seared in golden ghee, topped with vibrant diced mango, creamy avocado, jalapeño, and cilantro salsa in 25 minutes.
Paleo Cinnamon Roll Coffee Cake
Moist, tender grain-free vanilla almond cake layered with a ribbon of cinnamon coconut sugar swirl, topped with a crunchy toasted pecan streusel crumble and a drizzle of dairy-free coconut vanilla glaze in 40 minutes.
Paleo Korean Beef Bulgogi Lettuce Wraps
Paper-thin slices of grass-fed ribeye or sirloin steak marinated in pureed Asian pear, coconut aminos, toasted sesame oil, garlic, and fresh ginger, seared in a smoking hot cast-iron skillet and served in crisp butter lettuce wraps with kimchi in 20 minutes.
Crispy Slow-Cooker Paleo Pork Carnitas
Melt-in-your-mouth tender pasture-raised pork shoulder slow-cooked with fresh orange juice, lime juice, Mexican oregano, cumin, garlic, and yellow onion, shredded and broiled under high heat for irresistible crispy, caramelized edges.
Paleo Molten Chocolate Lava Cakes
Decadent individual grain-free dark chocolate cakes with firm, cakey edges and an irresistible, warm molten fudge center made with 70% dark chocolate, almond flour, pasture-raised eggs, and pure vanilla in 20 minutes.
Paleo Tom Kha Gai (Thai Coconut Chicken Soup)
Velvety, aromatic Thai coconut soup simmered with sliced chicken breast, shiitake mushrooms, bruised lemongrass, fresh ginger, kaffir lime leaves, and Red Boat fish sauce, finished with fresh lime juice, cilantro, and chili oil in 25 minutes.
Crispy Baked Paleo Buffalo Chicken Wings
Ultra-crispy oven-baked chicken wings dusted in arrowroot starch and baked over a wire rack at 425°F, tossed in a rich, buttery grass-fed ghee cayenne buffalo glaze and served with cool dairy-free garlic herb ranch in 45 minutes.
Fluffy Paleo Lemon Blueberry Pancakes
Light, airy, and golden grain-free pancakes crafted from blanched almond flour, coconut flour, fresh lemon zest, and juicy bursting organic blueberries, cooked in grass-fed ghee and drizzled with pure maple syrup in 20 minutes.
Paleo Grain-Free Pecan Pie Tart
Crisp, buttery almond flour shortbread crust filled with toasted Georgia pecan halves bathed in a rich, gooey caramel filling made from pure maple syrup, coconut sugar, creamy coconut milk, and flaky sea salt in 45 minutes.
Paleo Classic Shepherd's Pie
Hearty grass-fed ground beef simmered with aromatic vegetables, tomato paste, garlic, and fresh rosemary in rich bone broth, topped with a golden, buttery whipped sweet potato crust and baked to bubbling comfort in 45 minutes.
Sheet Pan Greek Lemon Herb Chicken
Juicy, golden-roasted pasture-raised chicken thighs tossed with marinated artichoke hearts, pitted Kalamata olives, blistered cherry tomatoes, red onion, and fresh lemon wheels in cold-pressed Greek olive oil, oregano, and garlic in 35 minutes.
Paleo No-Bake Key Lime Pie
Silky, tart, and creamy dairy-free key lime filling made from chilled coconut cream, soaked raw cashews, fresh key lime juice, and pure maple syrup, set in a buttery toasted macadamia nut and shredded coconut crust in 20 minutes.
Slow-Braised Paleo Beef Short Ribs
Melt-in-your-mouth tender grass-fed bone-in English cut beef short ribs seared to a deep mahogany crust, slow-braised in a rich balsamic reduction with fresh rosemary, thyme, and mirepoix, served over velvety garlic parsnip puree.
Paleo Grain-Free Lemon Poppy Seed Bread
Moist, tender, bakery-style lemon poppy seed quick bread baked with superfine almond flour, coconut flour, fresh organic lemon zest, and crunchy poppy seeds, topped with a luscious melt-in-your-mouth lemon coconut butter glaze in 45 minutes.
Paleo Slow Cooker Beef Barbacoa
Melt-in-your-mouth tender grass-fed beef chuck roast slow-braised in a rich chipotle adobo sauce with fresh lime juice, ground cloves, Mexican oregano, and garlic, shredded and crisped under the broiler for tacos and bowls.
One-Skillet Paleo Pork Chops with Caramelized Apples
Juicy, thick-cut bone-in heritage pork chops hard-seared in grass-fed ghee, simmered with sweet caramelized Honeycrisp apples, shallots, fresh garden thyme, and a splash of raw apple cider vinegar in 25 minutes.
Paleo Maryland Jumbo Lump Crab Cakes
Pure wild-caught jumbo lump blue crab meat gently folded with superfine almond flour, pasture-raised egg, Dijon, and Old Bay seasoning, pan-seared in grass-fed ghee to a golden crisp, served with a zesty homemade Cajun remoulade in 25 minutes.
Paleo Grilled Steak Cobb Salad
Juicy, flame-grilled grass-fed sirloin steak slices arranged over crisp romaine, buttery ripe avocado, oven-crisped sugar-free bacon shards, 7-minute jammy pasture-raised eggs, cherry tomatoes, and cucumber, drizzled with a homemade dairy-free avocado oil herb ranch in 25 minutes.
One-Skillet Paleo Creamy Tuscan Salmon
Crispy pan-seared wild Alaskan salmon fillets nestled in a rich, velvety dairy-free garlic coconut cream sauce packed with sweet sun-dried tomatoes, wilted organic baby spinach, fresh basil, and lemon in 20 minutes.
Authentic Paleo Greek Beef Souvlaki Skewers
Juicy, charred 100% grass-fed sirloin steak cubes marinated in cold-pressed Greek olive oil, fresh lemon juice, crushed garlic, and wild mountain oregano, grilled over open flames and paired with a creamy dairy-free cucumber dill tzatziki in 25 minutes.
Grain-Free Paleo Cinnamon Roll Scones
Tender, flaky almond-tapioca bakery scones layered with a fragrant brown butter coconut sugar cinnamon swirl, baked to golden perfection, drizzled with a rich dairy-free vanilla coconut butter glaze in 30 minutes.
Extra Crispy Baked Paleo Chicken Tenders
Juicy pasture-raised chicken tenderloins double-dredged in seasoned almond-tapioca flour, baked on an elevated wire rack until shatteringly crisp and golden, served with a creamy 4-ingredient avocado oil honey mustard dip in 25 minutes.
Grain-Free Paleo Dark Chocolate Raspberry Tart
A crisp, buttery almond-pecan cocoa press-in crust filled with a decadent, velvety dairy-free dark chocolate coconut cream ganache, crowned with fresh organic red raspberries and flaky Maldon sea salt in 30 minutes.
Braised Paleo Moroccan Chicken Tagine
Crispy-skinned pasture-raised chicken thighs braised to fork-tender perfection with sweet Turkish apricots, Castelvetrano green olives, caramelized onions, warm ras el hanout spices, and saffron bone broth in 40 minutes.
Slow Cooker Paleo Korean Short Ribs (Galbi-Jjim)
Melt-in-your-mouth grass-fed beef short ribs slow-braised to fall-off-the-bone tenderness in an authentic sweet-savory marinade of pureed Asian pear, organic coconut aminos, garlic, ginger, and toasted sesame oil in 4 to 8 hours.
One-Skillet Paleo Mediterranean Artichoke Chicken
Juicy pasture-raised chicken cutlets seared in extra virgin olive oil to a golden crust, simmered in a bright white wine-style bone broth reduction with tender artichoke hearts, sun-dried tomatoes, briny capers, garlic, and fresh basil in 25 minutes.
Grain-Free Paleo Blueberry Lemon Coffee Cake
Ultra-moist, tender almond-flour lemon coffee cake bursting with sweet organic blueberries, layered with a buttery cinnamon pecan streusel crumb, and drizzled with a dairy-free lemon coconut glaze in 45 minutes.
Crispy Baked Paleo Wild Cod Fish Sticks
Flaky wild-caught Pacific cod fillets cut into batons, crusted in seasoned almond-tapioca flour, baked on a wire rack to a golden, shatteringly crisp crunch, served with a tangy avocado oil lemon dill tartar sauce in 25 minutes.
Sheet Pan Paleo Hawaiian Teriyaki Chicken
Juicy pasture-raised chicken thighs, golden caramelized pineapple chunks, sweet bell peppers, and red onions roasted on a single sheet pan, glazed in a sticky homemade ginger coconut aminos teriyaki sauce in 30 minutes.
Crispy Paleo Coconut Lime Shrimp
Jumbo wild-caught shrimp dredged in seasoned arrowroot starch, egg wash, and unsweetened shredded coconut with fresh lime zest, pan-fried in coconut oil to a golden, shatteringly crisp crunch over creamy coconut cilantro cauliflower rice in 20 minutes.
Velvety Roasted Asparagus Soup with Crispy Prosciutto
Tender oven-roasted asparagus spears and caramelized leeks simmered in rich chicken bone broth, puréed with silky culinary coconut cream, fresh lemon juice, and roasted garlic, crowned with shatteringly crisp baked prosciutto in 30 minutes.
Grain-Free Paleo Spiced Carrot Cake
Moist, warmly spiced grain-free carrot cake loaded with fresh shredded organic carrots, toasted pecans, cinnamon, and nutmeg, crowned with a velvety, dairy-free maple cashew cream cheese frosting in 45 minutes.
20-Minute Paleo Beef and Broccoli Stir-Fry
Melt-in-your-mouth velveted grass-fed flank steak strips and tender-crisp broccoli florets stir-fried in a scorching wok with a rich garlic ginger coconut aminos sauce, toasted sesame oil, and sesame seeds in 20 minutes.
Juicy Paleo Greek Lamb Meatballs with Tzatziki
Succulent grass-fed ground lamb and beef meatballs seasoned with fresh mint, oregano, garlic, and lemon zest, pan-browned in cast iron to a crispy crust, served with creamy dairy-free cucumber dill tzatziki and Kalamata olives in 25 minutes.
Sun-Dried Tomato & Spinach Stuffed Chicken
Plump pasture-raised chicken breasts stuffed with a savory filling of Mediterranean sun-dried tomatoes, wilted baby spinach, garlic, and nutritional yeast, hard-seared in cast iron to a golden crust and baked in a rich dairy-free garlic herb pan sauce in 30 minutes.
Authentic Paleo Spanish Seafood Paella
Jumbo wild shrimp, fresh black mussels, and smoky Spanish chorizo simmered over golden saffron-infused cauliflower rice with fire-roasted tomatoes, garlic, smoked paprika, and a crispy caramelized socarrat crust in 30 minutes.
Crispy Paleo Chicken Parmesan
Tender pasture-raised chicken cutlets coated in an herbed almond-tapioca crumb, pan-crisped in avocado oil, topped with slow-simmered San Marzano marinara and a velvety dairy-free cashew mozzarella cream, and broiled until golden bubbling in 30 minutes.
Paleo Pork Tenderloin Medallions in Creamy Dijon Sauce
Juicy pasture-raised pork tenderloin medallions seared in cast iron to a golden crust, simmered in a velvety dairy-free Dijon mustard and bone broth cream sauce with crispy bacon, fresh rosemary, and sage in 25 minutes.
Iced Paleo Lemon Poppy Seed Bread
Bright, moist, and tender grain-free lemon quick bread studded with crunchy poppy seeds, infused with fresh organic lemon zest and pure maple syrup, and drizzled with a velvety lemon coconut butter icing in 50 minutes.
Creamy Paleo White Chicken Chili
Shredded pasture-raised chicken breasts and tender cubed sweet potatoes simmered in a rich, velvety green chile bone broth with coconut cream, roasted poblano peppers, ground cumin, and fresh cilantro in 30 minutes.
Chewy Paleo Double Chocolate Chunk Tahini Cookies
Ultra-fudgy, melt-in-your-mouth grain-free cookies made with creamy sesame tahini, rich Dutch raw cacao, blanched almond flour, and pools of melted bittersweet dark chocolate chunks finished with flaky Maldon sea salt in 20 minutes.
Crispy Sticky Honey Garlic Chicken Bites
Tender pasture-raised chicken breast bites tossed in arrowroot starch, pan-fried in avocado oil to an ultra-crispy golden crunch, and tossed in a sweet, savory, and sticky garlic-ginger honey glaze over toasted sesame cauliflower rice in 20 minutes.
Authentic Paleo Swedish Meatballs in Creamy Gravy
Tender, spiced grass-fed beef and pork meatballs scented with nutmeg and allspice, browned in cast iron, and simmered in a velvety dairy-free bone broth and cashew cream gravy over roasted garlic cauliflower mash in 30 minutes.
Pan-Seared Wild Halibut with Lemon Caper Ghee
Thick wild-caught Alaskan halibut fillets seared in cast iron to a golden, caramelized crust, spooned with a shimmering pan reduction of grass-fed ghee, fresh lemon juice, briny capers, garlic, and fresh dill in 15 minutes.
Crispy Bacon-Wrapped Filet Mignon with Rosemary Garlic Ghee
Melt-in-your-mouth grass-fed tenderloin steaks wrapped in thick-cut sugar-free bacon, hard-seared in cast iron to a crispy exterior and basted continuously with foaming grass-fed ghee, smashed garlic, and fresh rosemary sprigs to tender medium-rare in 20 minutes.