Primal Guide

Crispy Paleo Bang Bang Shrimp with Creamy Chili Sauce

Craving the iconic crunchy, sweet-and-spicy restaurant favorite without cornstarch, canola oil, dairy, or refined white sugar? This Crispy Paleo Bang Bang Shrimp dredges sweet wild-caught shrimp in fine tapioca starch and flash-sears them in avocado oil for an audible, glass-like shatter. Tossed immediately in an addictive creamy sauce of avocado-oil mayonnaise, clean sugar-free sriracha, coconut aminos, garlic, and raw honey, it delivers unforgettable five-star flavor in just 20 minutes.

Prep Time 10 Mins
Cook Time 8 Mins
Total Yield 4 Servings
Difficulty Easy
★★★★★
4.9 / 5.0 Star Community Rating Based on 330 verified seafood appetizer reviews

Ingredients

For the Crispy Wild Shrimp:

  • 1.25 lbs large wild-caught shrimp (peeled, deveined, tails removed)
  • 0.33 cup tapioca starch or arrowroot starch (creates a delicate, glass-shattering crunch)
  • 1 large pasture-raised egg white, whisked until frothy
  • 1 tsp garlic powder
  • 0.5 tsp smoked paprika
  • 1 tsp coarse Celtic sea salt
  • 0.25 tsp freshly ground black pepper
  • 3 tbsp unrefined avocado oil (for pan-frying)

For the Signature Creamy Bang Bang Sauce:

  • 0.5 cup avocado oil mayonnaise (such as Primal Kitchen)
  • 2.5 tbsp clean sriracha or garlic chili paste (sugar-free)
  • 1.5 tbsp raw unfiltered honey or date syrup (or omit for strict Whole30)
  • 1 tbsp organic coconut aminos
  • 1 tsp fresh lime juice
  • 1 clove garlic, finely grated
  • 2 scallions (green onions), thinly sliced on a bias (for garnish)
  • 1 tbsp toasted white sesame seeds (for garnish)

Step-by-Step Instructions

  1. Make Creamy Bang Bang Sauce: In a medium mixing bowl, whisk together the avocado oil mayonnaise, clean sriracha, raw honey (or date syrup), coconut aminos, fresh lime juice, and grated garlic until smooth, velvety, and coral-pink. Set aside.
  2. Dry & Season Shrimp: Pat the peeled shrimp thoroughly dry with paper towels. In a shallow bowl, toss shrimp with the frothy egg white, garlic powder, smoked paprika, coarse sea salt, and black pepper.
  3. Dredge in Tapioca: Dust the tapioca starch over the seasoned shrimp, tossing until each piece is evenly coated in a light, dry starch layer.
  4. Flash-Sear to Golden Crisp: Heat 3 tbsp avocado oil in a large 12-inch heavy stainless steel or cast-iron skillet over medium-high heat until shimmering. Add shrimp in a single layer (cook in two batches to avoid crowding). Fry undisturbed for 2 to 3 minutes per side until golden brown, crispy, and pink. Transfer with a slotted spoon to a paper towel-lined plate.
  5. Toss in Bang Bang Sauce: Immediately transfer the hot crispy shrimp into the bowl of prepared bang bang sauce. Toss gently with a silicone spatula until every piece is gloriously coated in the luscious, sweet-spicy sauce.
  6. Garnish & Serve: Pile the coated bang bang shrimp into chilled butter lettuce cups or onto a platter. Garnish with sliced green scallions and toasted white sesame seeds. Serve immediately while hot and crispy!

Nutritional Breakdown (Per Serving)

Calories 350 kcal
Protein 30g
Healthy Fats 22g
Net Carbs 5g

Chef's Paleo Nutritional Science

Wild-caught shrimp is packed with astaxanthin, choline, and selenium, supporting nervous system transmission and hepatic lipid clearance. Cold-pressed avocado oil mayonnaise supplies monounsaturated oleic acid and lipid-soluble Vitamin E, eliminating the pro-inflammatory linoleic acid oxidation products typical of restaurant canola fryers.

Frequently Asked Questions

Can I make this in an air fryer?

Yes! Spray the breaded shrimp generously with avocado oil spray and air fry at 400°F (200°C) for 6 to 8 minutes, flipping halfway through, until crispy, then toss in the sauce.

Can I make this with chicken instead of shrimp?

Yes! Bang Bang Chicken is sensational. Cut chicken breasts into 1-inch bite-sized pieces, dredge in tapioca, pan-fry for 4 minutes per side, and toss in the sauce.

Free Digital Download • 200 Recipes

Join the Newsletter & Get The 200-Recipe Cookbook Free!

Subscribe to the weekly Paleo Diet Club Newsletter for primal meal plans, macro guides, and healthy living tips. Instantly receive the complete 200-recipe digital cookbook in print-ready PDF format.

100% Privacy. Zero Spam. Unsubscribe at any time.

Loved this Paleo recipe?

Share it with friends and family or pin it to your favorite Pinterest board!