Crispy Paleo Bang Bang Shrimp with Creamy Chili Sauce
Craving the iconic crunchy, sweet-and-spicy restaurant favorite without cornstarch, canola oil, dairy, or refined white sugar? This Crispy Paleo Bang Bang Shrimp dredges sweet wild-caught shrimp in fine tapioca starch and flash-sears them in avocado oil for an audible, glass-like shatter. Tossed immediately in an addictive creamy sauce of avocado-oil mayonnaise, clean sugar-free sriracha, coconut aminos, garlic, and raw honey, it delivers unforgettable five-star flavor in just 20 minutes.
Ingredients
For the Crispy Wild Shrimp:
- 1.25 lbs large wild-caught shrimp (peeled, deveined, tails removed)
- 0.33 cup tapioca starch or arrowroot starch (creates a delicate, glass-shattering crunch)
- 1 large pasture-raised egg white, whisked until frothy
- 1 tsp garlic powder
- 0.5 tsp smoked paprika
- 1 tsp coarse Celtic sea salt
- 0.25 tsp freshly ground black pepper
- 3 tbsp unrefined avocado oil (for pan-frying)
For the Signature Creamy Bang Bang Sauce:
- 0.5 cup avocado oil mayonnaise (such as Primal Kitchen)
- 2.5 tbsp clean sriracha or garlic chili paste (sugar-free)
- 1.5 tbsp raw unfiltered honey or date syrup (or omit for strict Whole30)
- 1 tbsp organic coconut aminos
- 1 tsp fresh lime juice
- 1 clove garlic, finely grated
- 2 scallions (green onions), thinly sliced on a bias (for garnish)
- 1 tbsp toasted white sesame seeds (for garnish)
Step-by-Step Instructions
- Make Creamy Bang Bang Sauce: In a medium mixing bowl, whisk together the avocado oil mayonnaise, clean sriracha, raw honey (or date syrup), coconut aminos, fresh lime juice, and grated garlic until smooth, velvety, and coral-pink. Set aside.
- Dry & Season Shrimp: Pat the peeled shrimp thoroughly dry with paper towels. In a shallow bowl, toss shrimp with the frothy egg white, garlic powder, smoked paprika, coarse sea salt, and black pepper.
- Dredge in Tapioca: Dust the tapioca starch over the seasoned shrimp, tossing until each piece is evenly coated in a light, dry starch layer.
- Flash-Sear to Golden Crisp: Heat 3 tbsp avocado oil in a large 12-inch heavy stainless steel or cast-iron skillet over medium-high heat until shimmering. Add shrimp in a single layer (cook in two batches to avoid crowding). Fry undisturbed for 2 to 3 minutes per side until golden brown, crispy, and pink. Transfer with a slotted spoon to a paper towel-lined plate.
- Toss in Bang Bang Sauce: Immediately transfer the hot crispy shrimp into the bowl of prepared bang bang sauce. Toss gently with a silicone spatula until every piece is gloriously coated in the luscious, sweet-spicy sauce.
- Garnish & Serve: Pile the coated bang bang shrimp into chilled butter lettuce cups or onto a platter. Garnish with sliced green scallions and toasted white sesame seeds. Serve immediately while hot and crispy!
Nutritional Breakdown (Per Serving)
Chef's Paleo Nutritional Science
Wild-caught shrimp is packed with astaxanthin, choline, and selenium, supporting nervous system transmission and hepatic lipid clearance. Cold-pressed avocado oil mayonnaise supplies monounsaturated oleic acid and lipid-soluble Vitamin E, eliminating the pro-inflammatory linoleic acid oxidation products typical of restaurant canola fryers.
Frequently Asked Questions
Can I make this in an air fryer?
Yes! Spray the breaded shrimp generously with avocado oil spray and air fry at 400°F (200°C) for 6 to 8 minutes, flipping halfway through, until crispy, then toss in the sauce.
Can I make this with chicken instead of shrimp?
Yes! Bang Bang Chicken is sensational. Cut chicken breasts into 1-inch bite-sized pieces, dredge in tapioca, pan-fry for 4 minutes per side, and toss in the sauce.
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