Crispy Paleo Chicken Shawarma Bowls with Lemon Tahini Sauce
Craving street-cart Middle Eastern chicken shawarma without white pita flour, inflammatory canola oil, or dairy yogurt sauces? These Crispy Paleo Chicken Shawarma Bowls toss tender pasture-raised chicken thighs in an aromatic marinade of cumin, coriander, turmeric, smoked paprika, cardamom, fresh garlic, and lemon juice. Roasted at 425°F until the edges are sizzling and deeply caramelized, they are arranged over an herbaceous cauliflower rice tabbouleh with diced Persian cucumbers, Kalamata olives, quick-pickled red onions, and a velvety lemon garlic tahini drizzle in 25 minutes.
Ingredients
For the Spiced Crispy Chicken Shawarma:
- 2 lbs boneless, skinless pasture-raised chicken thighs, sliced into 1-inch strips
- 3 tbsp extra virgin olive oil or avocado oil
- 3 tbsp fresh organic lemon juice
- 6 cloves garlic, finely minced
- 1.5 tbsp ground cumin
- 1 tbsp ground coriander
- 1 tbsp smoked Spanish paprika
- 1.5 tsp ground turmeric (anti-inflammatory punch)
- 0.5 tsp ground cinnamon and 0.25 tsp ground cardamom
- 1.5 tsp coarse Celtic sea salt and 0.5 tsp black pepper
For the Creamy Lemon Garlic Tahini Sauce:
- 0.5 cup 100% pure roasted sesame tahini
- 0.33 cup warm water (to emulsify)
- 3 tbsp fresh organic lemon juice
- 2 cloves garlic, grated or finely minced
- 0.5 tsp coarse sea salt
For the Bowl Bases & Mediterranean Fixings:
- 4 cups steamed cauliflower rice tossed with 0.5 cup chopped fresh parsley, 0.25 cup mint, olive oil, and lemon juice (Tabbouleh style)
- 2 Persian cucumbers, diced
- 1 cup cherry tomatoes, halved
- 0.5 cup pitted Kalamata olives, sliced
- 0.33 cup quick-pickled red onions
- Fresh mint leaves & lemon wedges
Step-by-Step Instructions
- Marinate Chicken (Flavor Infusion): In a large mixing bowl, whisk olive oil, lemon juice, minced garlic, cumin, coriander, smoked paprika, turmeric, cinnamon, cardamom, sea salt, and black pepper. Add sliced chicken thigh strips, tossing until every piece is coated in the golden spice paste. Let marinate for 15 minutes at room temperature (or refrigerate for up to 12 hours).
- Preheat & Prep Pan: Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with unbleached parchment paper.
- Roast to Crispy Caramelization (Chef Technique): Spread the marinated chicken strips in a single, even layer on the baking sheet without overlapping. Roast at 425°F for 16 to 18 minutes. For extra street-cart char, turn the oven broiler on HIGH for the final 2 to 3 minutes until the edges are crispy, browned, and sizzling.
- Whisk Creamy Lemon Tahini Sauce: In a small bowl, whisk together tahini, warm water, fresh lemon juice, grated garlic, and sea salt. (The mixture will initially seize, but keep whisking for 30 seconds until it transforms into a silky, pale, pourable crema).
- Prep Herb Cauliflower Tabbouleh: In a medium bowl, toss warm riced cauliflower with chopped fresh flat-leaf parsley, mint, 1 tbsp olive oil, 1 tbsp lemon juice, and a pinch of sea salt.
- Assemble the Shawarma Bowls: Divide the herb cauliflower tabbouleh among 4 wide shallow bowls. Top each bowl with a generous portion of crispy spiced shawarma chicken, diced cucumbers, halved cherry tomatoes, Kalamata olives, and pickled red onions.
- Drizzle & Serve: Drizzle the creamy lemon garlic tahini sauce generously over the chicken and vegetables. Garnish with fresh mint and serve with lemon wedges!
Nutritional Breakdown (Per Bowl)
Chef's Paleo Nutritional Science
Pure roasted sesame tahini is rich in sesamin and sesamolin lignans, which enhance hepatic fatty acid oxidation and provide bioavailable calcium and copper. Ground turmeric contains curcumin, while freshly cracked black pepper supplies piperine to boost curcumin bioavailability by over 2,000%.
Frequently Asked Questions
Can I cook the chicken in a cast-iron skillet instead?
Yes! Heat 2 tbsp avocado oil in a cast-iron skillet over medium-high heat. Cook the chicken strips in batches for 6 to 8 minutes, turning occasionally until browned and charred.
Is this recipe good for weekly meal prep?
Outstanding! Store the roasted chicken, cauliflower rice, and fresh vegetables in glass meal prep containers for up to 4 days. Keep the tahini sauce in a separate jar and drizzle just before eating.
Loved this Paleo recipe?
Share it with friends and family or pin it to your favorite Pinterest board!