Primal Guide

Fluffy Grain-Free Pumpkin Spice Pancakes

Craving cozy fall brunch pancakes made 100% grain-free, dairy-free, and naturally sweetened.? Light, fluffy autumn pancakes made with pure organic pumpkin puree, pasture-raised eggs, almond flour, Ceylon cinnamon, and pumpkin pie spice with maple syrup.

Prep Time 10 Mins
Cook Time 10 Mins
Total Yield 8 Pancakes (4 Servings)
Difficulty Easy
★★★★★
5.0 / 5.0 Star Community Rating Based on 995 verified recipe reviews

Ingredients

  • 0.75 cup organic canned pure pumpkin puree (not pie mix)
  • 4 large pasture-raised eggs
  • 1.5 cups superfine blanched almond flour and 0.25 cup tapioca starch
  • 2 tbsp pure Grade A maple syrup and 2 tbsp melted coconut oil
  • 1.5 tsp pumpkin pie spice and 1 tsp Ceylon cinnamon
  • 1 tsp baking powder (grain-free) and 0.25 tsp sea salt
  • Grass-fed ghee (for griddle)

Step-by-Step Instructions

  1. Step 1: In a large bowl, whisk pumpkin puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth.
  2. Step 2: Stir in almond flour, tapioca starch, pumpkin pie spice, cinnamon, baking powder, and sea salt until a thick pancake batter forms.
  3. Step 3: Heat 1 tbsp ghee on a non-stick griddle over MEDIUM-LOW heat.
  4. Step 4: Scoop 0.25 cup batter per pancake onto griddle; cook for 3 minutes until bubbles form on surface.
  5. Step 5: Carefully flip and cook for 2 minutes on second side until golden and cooked through.
  6. Step 6: Serve warm stacked high with pure maple syrup, toasted pecans, and grass-fed ghee.

Nutritional Breakdown (Per Serving)

Calories 260 kcal
Protein 9g
Healthy Fats 16g
Net Carbs 18g
Free Digital Download • 200 Recipes

Join the Newsletter & Get The 200-Recipe Cookbook Free!

Subscribe to the weekly Paleo Diet Club Newsletter for primal meal plans, macro guides, and healthy living tips. Instantly receive the complete 200-recipe digital cookbook in print-ready PDF format.

100% Privacy. Zero Spam. Unsubscribe at any time.

Loved this Paleo recipe?

Share it with friends and family or pin it to your favorite Pinterest board!