Primal Guide

Fudgy Chocolate Chunk Avocado Brownies

Craving rich, gooey chocolate brownies with hidden healthy fats from fresh avocado and zero flour.? Ultra-fudgy, decadent grain-free chocolate brownies made with ripe mashed avocado, raw cacao powder, almond butter, pure maple syrup, and dark chocolate chunks.

Prep Time 10 Mins
Cook Time 25 Mins
Total Yield 12 Brownies
Difficulty Easy
★★★★★
5.0 / 5.0 Star Community Rating Based on 995 verified recipe reviews

Ingredients

  • 2 ripe organic Haas avocados, mashed silky smooth (approx. 1 cup)
  • 0.5 cup creamy raw almond butter
  • 0.5 cup pure Grade A maple syrup or coconut sugar
  • 2 large pasture-raised eggs
  • 0.5 cup raw cacao powder or Dutch-process cocoa
  • 1 tsp pure vanilla extract and 0.5 tsp baking soda
  • 0.25 tsp fine sea salt
  • 0.66 cup 70% dark paleo chocolate chunks (Hu Kitchen)

Step-by-Step Instructions

  1. Step 1: Preheat oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  2. Step 2: In a food processor or blender, combine mashed avocado, almond butter, maple syrup, eggs, and vanilla; blend until completely smooth and creamy.
  3. Step 3: Add cacao powder, baking soda, and sea salt; pulse until just combined.
  4. Step 4: Fold in 0.5 cup dark chocolate chunks by hand. Spread thick batter evenly into prepared pan and scatter remaining chocolate chunks on top.
  5. Step 5: Bake for 22 to 25 minutes until top is set. Cool completely in pan for 30 minutes to achieve ultra-fudgy brownie texture before slicing into 12 squares.

Nutritional Breakdown (Per Serving)

Calories 210 kcal
Protein 5g
Healthy Fats 15g
Net Carbs 12g
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