Roasted Butternut Squash & Gala Apple Soup with Crispy Bacon
Craving comforting autumn soup blending roasted squash and apples with savory smoky bacon.? Silky, velvety soup of caramelized roasted butternut squash and Gala apples pureed with rich bone broth, coconut cream, fresh sage, and crispy bacon.
Prep Time
15 Mins
Cook Time
30 Mins
Total Yield
6 Servings
Difficulty
Easy
★★★★★
100% Grain-Free & Primal
5.0 / 5.0 Star Community Rating
Based on 995 verified recipe reviews
Ingredients
- 1 large organic butternut squash (approx. 3 lbs), peeled, seeded, and cubed
- 2 organic Gala or Honeycrisp apples, peeled and chopped
- 1 yellow onion and 4 cloves garlic, chopped
- 2 tbsp melted grass-fed ghee
- 4 cups rich chicken bone broth
- 0.5 cup culinary coconut cream
- 1.5 tbsp fresh sage leaves, chopped
- 6 strips pasture-raised bacon, cooked crisp and crumbled
Step-by-Step Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss cubed butternut squash, apples, and onions with ghee, sea salt, and black pepper on a baking sheet.
- Step 2: Roast for 25 to 30 minutes until squash is caramelized and tender.
- Step 3: Transfer roasted squash, apples, and onions into a large pot. Add garlic, fresh sage, and chicken bone broth.
- Step 4: Bring to a simmer for 5 minutes, then puree using an immersion blender until completely silky and smooth.
- Step 5: Stir in coconut cream and season with sea salt and nutmeg.
- Step 6: Ladle into bowls and garnish with crumbled crispy bacon and fresh sage leaves.
Nutritional Breakdown (Per Serving)
Calories
240 kcal
Protein
7g
Healthy Fats
14g
Net Carbs
22g
Loved this Paleo recipe?
Share it with friends and family or pin it to your favorite Pinterest board!