Sheet-Pan Lemon Garlic Herb Shrimp & Asparagus
Craving a fast, vibrant one-pan mediterranean seafood dinner packed with fresh herbs and citrus.? Succulent wild-caught jumbo shrimp and tender asparagus spears roasted with garlic, grass-fed ghee, fresh oregano, and lemon slices in 20 minutes.
Prep Time
10 Mins
Cook Time
10 Mins
Total Yield
4 Servings
Difficulty
Easy
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100% Grain-Free & Primal
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Ingredients
- 1.5 lbs wild-caught jumbo shrimp, peeled and deveined
- 1 lb fresh organic asparagus spears, woody ends trimmed
- 1 cup cherry tomatoes
- 3 tbsp melted grass-fed ghee or extra virgin olive oil
- 5 cloves fresh garlic, minced
- 1 organic lemon, thinly sliced plus 2 tbsp fresh juice
- 1.5 tbsp fresh oregano and 1 tsp crushed red pepper flakes
- 1 tsp Celtic sea salt
Step-by-Step Instructions
- Step 1: Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Step 2: Toss trimmed asparagus and cherry tomatoes with 1 tbsp melted ghee, sea salt, and black pepper; spread on sheet pan.
- Step 3: Roast vegetables for 6 minutes until tender-crisp.
- Step 4: Toss peeled jumbo shrimp with remaining ghee, minced garlic, lemon juice, fresh oregano, and chili flakes.
- Step 5: Add shrimp and lemon slices to the sheet pan; roast for 6 to 8 minutes until shrimp are pink and opaque. Serve immediately.
Nutritional Breakdown (Per Serving)
Calories
310 kcal
Protein
34g
Healthy Fats
16g
Net Carbs
4g
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