Slow-Cooker Beef Short Rib Chili with Sweet Potatoes (No Beans)
Craving thick, hearty bean-free chili loaded with tender shredded short rib meat and sweet potatoes.? Melt-in-your-mouth bone-in grass-fed beef short ribs slow-cooked with fire-roasted tomatoes, diced sweet potatoes, chili spices, and rich bone broth.
Prep Time
15 Mins
Cook Time
8 Hours
Total Yield
6 Servings
Difficulty
Easy
★★★★★
100% Grain-Free & Primal
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Ingredients
- 3 lbs grass-fed bone-in beef short ribs
- 2 medium sweet potatoes, peeled and diced
- 1 large onion and 1 green bell pepper, diced
- 4 cloves garlic, minced
- 1 can (28 oz) fire-roasted crushed tomatoes
- 1 cup rich beef bone broth
- 2.5 tbsp chili powder, 1 tbsp cumin, 1 tsp smoked paprika, 1.5 tsp sea salt
Step-by-Step Instructions
- Step 1: Season short ribs with sea salt and black pepper; sear in a hot skillet for 6 minutes until browned.
- Step 2: Place diced sweet potatoes, onion, bell pepper, and garlic into slow cooker.
- Step 3: Add crushed tomatoes, beef bone broth, chili powder, cumin, and smoked paprika; stir well.
- Step 4: Nestle seared short ribs down into the chili mixture.
- Step 5: Cover and cook on LOW for 8 hours until short rib meat falls completely away from bones.
- Step 6: Discard bones and shred short rib meat into chili. Ladle into bowls and top with avocado slices and green onions.
Nutritional Breakdown (Per Serving)
Calories
480 kcal
Protein
42g
Healthy Fats
28g
Net Carbs
14g
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